Lifestyle 5.3.0 83.30M by Zen Labs Fitness ✪ 4.5
Android 5.1 or laterMar 27,2025
Conquer the 100 Pushups Challenge! The 0-100 Pushups Trainer app provides a proven 8-week program to boost your upper body strength. Its simple, step-by-step approach guides you through pushup sets with built-in rest periods. You'll not only achieve 100 consecutive pushups, but also reap the benefits of this compound exercise, including improved cardiovascular health and a full-body workout.
Join a supportive community, earn achievement badges, and share your progress to stay motivated.
Key Features of 0-100 Pushups Trainer:
User Tips:
In Conclusion:
The 0-100 Pushups Trainer app offers a structured path to building upper body strength and achieving your 100 pushup goal in just 8 weeks. With its user-friendly interface, social features, and progress tracking, it's a powerful tool for anyone looking to enhance their fitness. Download the app today and join the many who have already transformed their fitness!
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