Breathe: relax & focus

Key Features:

- Custom Breathing Exercises:

Choose from professional techniques including Equal Breathing, Box Breathing, 4-7-8 Breathing, or design your own pattern. Tailor exercises for relaxation, focus or better sleep based on your needs.

- Intuitive Design:

Features include a breath-holding test, customizable reminders, guided breathing with voice or bell options, nature soundscapes, vibration feedback, progress tracking and full personalization tools. Easy-to-use controls help you stay consistent with your practice.

- Personalized Settings:

Adjust session duration, sound effects and voice guidance to match your preferences. Enjoy flexible timing options per breathing cycle, background operation and dark mode for comfortable nighttime use.

Frequently Asked Questions:

- Is this app good for beginners?

Absolutely! The app provides guided exercises suitable for all skill levels, from first-timers to advanced practitioners, making it easy to develop a breathing routine.

- Does it work without internet?

Yes, all features are available offline, allowing you to practice relaxation techniques wherever and whenever you need them.

- What devices support the app?

Available for both iOS and Android smartphones and tablets, ensuring convenient access to breathing tools on your preferred device.

Final Thoughts:

Breathe: relax & focus delivers an exceptional mindfulness experience with its wide selection of techniques, thoughtful features and fully customizable settings. Whether seeking stress relief, better concentration or improved sleep, this app adapts to your needs. With offline functionality, progress tracking and easy personalization, it's the ideal companion for cultivating calm in daily life. Download now to begin your journey toward greater peace and mental clarity.