Ascent: screen time & offtime

Ascent: Screen Time & Off Time is the ultimate productivity booster and procrastination antidote. It fosters healthy phone usage habits by strategically pausing distracting apps and encouraging mindful work. Ascent helps you maintain focus and cultivate a more intentional digital experience.

Key features include Pause Exercise (encouraging mindful app selection), Focus Session (creating distraction-free work periods), and Reels & Shorts Blocking (minimizing social media distractions). The app also offers customizable blocking schedules via reminders, shortcuts, and bookmarks. Intentions prompts users to define their purpose before using potentially time-consuming apps.

Ascent Features:

• Pause Exercise: Pause before launching distracting apps to make conscious choices.
• Focus Session: Maximize productivity in distraction-free sessions.
• Reminders: Receive timely reminders to step away from excessive app use.
• Reels & Shorts Blocking: Block specific distracting app sections (e.g., Instagram Reels, YouTube Shorts).
• Intentions: Define your purpose before using potentially unproductive apps.
• Shortcuts: Quickly access essential apps and links to streamline workflow.

Conclusion:

Ascent: Screen Time & Off Time empowers you to build lasting healthy phone habits. Its features promote focus, productivity, and mindful digital engagement. By customizing blocking schedules and leveraging motivational reminders, you regain control of your time and achieve your goals. Download Ascent today to begin your journey towards a more balanced digital life.