Ready to start or restart your running journey? The N2R app provides the perfect solution. This app features a structured 12-week program, "None to Run: Beginner, 5K, 10K," specifically tailored for beginners. Unlike many programs that prioritize distance or pace, N2R emphasizes running time, creating a more enjoyable and less daunting experience.
The app also incorporates simple, equipment-free strength and mobility workouts with video demonstrations, helping you build strength and prevent injuries. N2R simplifies the process with audio cues, progress tracking, and social media sharing capabilities. If you've always dreamed of running, the N2R app makes it achievable.
Progressive Running Plan: A gradual plan designed for beginners and returning runners, guiding users from zero to a comfortable 25-minute continuous run.
Time-Based Approach: Focuses on running time, not distance or pace, making the experience more enjoyable.
Strength & Mobility Training: Includes easy strength and mobility exercises (no equipment needed) to support your running progress.
Safe Progression: A carefully designed plan for gradual improvement, maximizing enjoyment and minimizing injury risk.
Proven Success: Thousands of users have successfully completed the N2R plan, achieving their running goals. User testimonials highlight the program's effectiveness.
Comprehensive Features: Offers features such as voice-guided intervals, music/podcast playback, workout tracking, social sharing, and the option for open runs.
With excellent user reviews and convenient features like audio guidance and music integration, the N2R app is an ideal tool for aspiring runners. Download "None to Run: Beginner, 5K, 10K" today and begin your journey to comfortably running for 25 minutes!
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